week 2 post op

Jan 27, 2015

Weight 252, down  16 lbs from presurgery weight !  Yey! 

Trying to walk  every  day  at least  1.5 miles . 

My intake consists of coffee , premier protein   with a bottle of water  

Around 9 , chicken  broth  for lunch, bottle of water and syntrax at 2 ,

Dinner  - premier protein and bottle of water. 

Snack ,  1/4 cup of Sf jello with a dab of cool whip  

Total calories  approx 530

Protein 91

0 Comments

About Me
Location
37.9
BMI
VSG
Surgery
01/13/2015
Surgery Date
Nov 30, 2014
Member Since

Friends 8

Latest Blog 9

×