1 month post op

Feb 09, 2015

So 4 weeks post op today .  Still a little disappointed  in the scale  but overall  I guess I haven't  done  too badly .  Surgery  weight 268 now 248, so only 20 lbs. My calories have been 500-600 and walking 2 miles. I increased yesterday to 800 and walked 4 miles , still no weightloss .  I guess this is another stall, very frustrating .  

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