3 Months Out Awesome!!!

Mar 09, 2014

Update since my VSG on 12//11/13....Finally feeling better after a bout with a stomach virus and then Shingles. I posted some pics to show progress, lots of non-scale victories such as  being able to easily cross my legs and losing 3 - 4 pant sizes depending on where I shop. I went from a size 20 - 22 fitting tight in the waist and butt to a size 14 fitting comfortably. Before my pre-op diet my highest weight was 269.8. I am 219.8 today, finally reaching the 50 lb mark! Diet wise I eat all my proteins first, trying to minimize risk for protein deficiency. The down side - I have noticed some hair loss starting the last few weeks. I don't have a bald spot or anything - it's pretty diffuse - just thinning. Thankfully I had a lot of hair to begin with. Overall,  I am thankful for the progress I have made and the wonderful support of my family, friends and the resources I have found through Obesity Help.com!

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