Two weeks post op

Nov 05, 2012

I am surprised at how well I am doing. I am now 250 pounds which is 15 pounds lost since surgery. I am just following what the doctor and nutritionist told me to do. I guess it is working! Right now the foods I enjoy are any of the vegetables minus potatoes (green beans, squash, and carrots); chicken or tuna salad; peaches and cottage cheese; apple sauce; sugar free pudding; yogurt; pinto beans; fat free refried beans; and bananas. I thought it might be difficult to eat healthy, but it has been easier than expected. I also started working out yesterday. I didn't even struggle, but I was not as full force as I have been in the past. I went shopping this past weekend. I have went from a size 24 to a size 20....I'm so excited and cannot wait to keep losing. Wish I would have had the surgery sooner! It feels great not being hungry and not being controlled by food. I will take the advice of others and will choose to walk away from my past eating habits! Today is a new day and I want to be healthy!

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