BroomHilda
My Proactive Plan 2010 Recap & Progress
Jan 14, 2010
My Proactive Plan for 2010Week#1 I plan to start out walking 3x a week for the first week and eat breakfast, lunch and dinner. I plan to get up at 7:30am for work and go to bed by 10:30pm. Pack up all Christmas decor and put away nicely.
Week #1 Look Back.
I am off to the right start. I walked 3x last week. I made sure to eat breakfast,lunch and dinner and even went night night early. My weigh in 162.1 lbs. Kind of strange but as long as I am eating well I am not worried about it.
Week#2 I plan to walk 5x a week for the next week and eat breakfast, lunch and dinner. I plan to drink at least 8 cups of water a day and wake up by 7:15 am and go to bed by 10:15pm. I plan to go shopping for the best quality of yogurt and other bandster staples to insure I am getting the proper nutrition. Register for another Credential Class.
Week#2 Lookback- I had all the good intentions however with California's crazy rains it ended up following through quite differently. Since the weather was so crappy, I am electing a redo of week #2 since in all honesty I only did yoga once this week. My weight is back to 163 lbs so that makes me feel a little better.
Week#3 I plan to walk 5x per week for this week and do yoga 2x a week. I will eat breakfast, lunch and dinner, drink at least 8 glasses of water and work on one Baby Project.
Week #4 I plan to walk 5x a week, do yoga 2x a week. I will eat breakfast, lunch and dinner, drink at least 8 glasses of water and work on one Baby Project.
Week #3 Look Back: Well Week #3 has come and went already and I will be honest my progress / motivation level is lingering between week's #1 goals and week #2 goals. In defense I have dealt with some reccent pregnancy scares and a crap load of testing to rule out GOLTZ Syndrome. My husband and I finally got a little piece of mind when we went for our High Risk Level 3 Ultrasound with the head of the OB dept. There we found out we are having a little boy and he is healthly. The specialists studied all his limbs and measured every organ and bone in the baby to make sure there were no abnormalities of any kind. My weight is now 168lbs and I am respectively 19 weeks pregnant. However our little piece of mind was short lived by only a day because my father was admitted into Intensive Care at Loma Linda the very next day. It appears he suffered another heart attack and didn't even feel it because of his diabetes, now I have been going everyday to and from the hospital and just hoping and praying for the best. {PLease any prayers or kind thoughts are appreicated} A secret is that this is my biggest wish that my dad make it to see my first baby being born and he made a deal with me and so it is very hard to even fanthom the thought of loosing my Dad right now. I mean my Dad was the first family member I told when I found out I was pregnant and I made him swear to keep it a secret until Thanksgiving and he did the only time in his life he kept his lips sealed even from my mother.
