wed weigh in !!!!!

Oct 05, 2010

morning everyone ,
this mornings weigh in  was that i am down 2 pds  yayyyyyyyy
i was a lil nervous  about this past sat   having gone to a party and all i def ate a lil more than i nornally do that worried me.  Sun was my 1st 5 k run  for the "have a heart foundation"    i finished in 37 min 21 seconds  yayyyyyy me   it was tough i will not lie , but soo invigorating   im doing another one  this oct 23rd  for  " muscular dystropy children  hopefully ill beat  my 1st time.   my son  who is 31 , came  in 2nd place for his age group with  25 min.   i am so proud of him  ;-)    then mon i went to the gym  and tues is my off day  but i decided to do wii fit  i forgot  how  great of a work out it is    from now on ,  i will do wii fit on my off days  of the gym   so i worked hard for those 2 pds   im down 43 pds  and  39.6 left to goo  so nice to see my loss  greater than  my  pounds left i need to lose    wahooooo  !!!!  last week  i gained  2 ounces  was i bummed?  yesssss   but  i began to analyze what i did  that week  and i realized  that  i had made a lot more pasta  than protein  i think that did me in  so veryyyy little   pasta for me  ......  hope all is well with everyone 

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