brynn3

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exercise NSV - So I just started to exercise, i"m way over due, I know.  :)  I was just amazed at how much easier it is to move and stretch without my oversized stomach in the way!  It's still...

Do soups fill you up quicker than most foods? - I made campbells tomato soup with chicken and low fat cheese for dinner tonight.  Didn't eat much but I am uncomfortably full right now  I don't think I've been this full before...

a good day - Today was a good day.  The last 2 weeks I've been struggling with wanting food and being stuck in the house, especially on my days off of work.  Today I wore new clothes, got my...

favorite protein coffee - What's everyone's favorite protein coffee and how do you make it?  Can any be warmed up?  Thinking I need to replace my morning coffee with a protein coffee.  Thanks for the hel...

this weather is killing me - All I want to do is eat, much and crunch on these days.  The kids have been home for 2 days, and again tomorrow, I was off today and trying to stay busy.  We went to the movies ...

Wish this was the real weight - Yesterday I had the worst stomach bug ever.  Not really that bad but some issues because of my low BP.  Anyways, I jumped on the scale this morning and it said 167.2!  Oh how I ...

BP problems - Today I kept feeling really lightheaded and low energy.  I took my BP and it was 80/50.  I am going to start tom in the next day or two.  Do you think this is the cause of my lo...

Christmas day calories - On the radio this morning, they said the average person consumes over 7,000 calories on Christmas day.  3,000 of those are eaten by 2pm.  I've never once thought in all of my ye...

so angry with myself. - The last couple of days ive been struggling with wanting candy and cookies.  ive stayed away until today.  took my girls to see frozen and ate some buttered popcorn and a little...