weight loss each month.

Jun 24, 2010

Here is a recap of my weight loss to the month:  I   got this idea from Nancy  who is a hugh inspiration for me. 
Highest Recorded Weight is 368 (Pre-Surgery) 6 months before surgery  I walked out of DR off and started diet! for surgery 
Febuary 2, 2010 Surgery Day: 315 lbs
Febuary: 315 to 285 (30 lbs loss)
March: 285 to 279 (6 lbs loss)
April: 279 to 256 (23 lbs loss)
May: 256 to 243 (13 lbs loss)
June:  243 to 230 ( 13 lbs loss)
July 230-215 ( 15 lbs)   100 lb goal in 6 months post op
Aug 215- 208.5 [ 6.5 lbs]
Sept. 208.5-  199  ( 9 lbs)  had to really  cut down to lose that. ! ! !    wt loss  ends on the first of each month .
Oct. - (199 - 188  )   11 lbs    it took all month to lose   most of this.  the scale didnt move til the 24th 
Nov.- 188-183  5 lbs,    Dec. 183 to Jan. 2 178lbs. 5 lbs. I didnt realize Id actually did lose. it s good to write it down.
JAN 2 - Feb.2  178 to 161.7     ?   16 lbs lost this month!!!!! wow what a suprise, I thought things were done.    My first year anniversary !!!    153 lbs lost since surgery.  total wt loss is 206 lbs.  
 Wow, 15 1/2 lbs  loss for  one year anniversary !!!   I dont know how , I thought I was done for sure.  Im going to weigh in the morning  so I can  be precise.  Feb 25  today 2011  I made GOAL!!! 153 lost from1 yr surgery date.    2-1 to 3-1  5lbs(157 )lbs)

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