bubbles23223

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June is around the corner, busting with summer heat and full of hope and opportunity.  My appointment with my RN is on June 15th, 2015.  This is an imPortant day for me.  I want to dedicate myself now, I want to remain physically active to keep loosing

Hi.  I was recently seen by a specialist in the east end, who has given me a diagnosis of arthritis in both of my knees.  This impacts my ability to kneel, and get down on all fours on the floor when interacting or cleaning.  It causes me pain.  I have

I can't afford to stick to the Gym program I have recently registered for.  I've been there less then a month, trying to include things like Zumba, anything to get my mind off of old bad habits, and onto loosing weight naturally leading up to the baria

I found since I've started using chopsticks when eating I've really slowed down my intake.  Also I am paying more attention to portion sizes.  I have some homework to do still, in preparation for bariatrics.  I'm using natural health remedies like cous