I have gotten way off track. I have not followed my plan, wrote down anything that I've eaten, and just really haven't cared. How do I start again, I want to get a handle on my weight before it gets out of control. I could use your help.
Ok my last post dealt with an incentive from my boyfriend who promised me $100 once I lost 100 pounds . This morning I hit it right on the nose. I got a lot of different opinions about this challenge but we all have to do what works for us. Have a
I am 14 pounds away from losing 100 pounds from surgery . My boyfriend says when I reach that he will give me $100. I'm excited and newly motivated again. Never thought I would find a new love at this age of my life. My goal is 215 and I'm 5'5&qu
I was wondering if anyone gives themselves little gifts when they are losing weight? I need some advice, I would like something worthy of losing 100 pounds. So far I have lost 80 pounds and I have been trying to reward myself with non food related gift
I found out yesterday my surgeon is moving to Missouri. I have never been attached to a doctor before but this doctor diagnosed and fixed my stomach and litterly saved my life. They will have a nurse practitioner take over his patients. I feel so lost
I have been waking up in the early hours with a lot of gas. Has anyone dealt with this and will it eventually go away? I am 6 weeks post op and this is not the way I want to be woken up in the morning, lol.
I got my surgery date for my revision from sleeve to bypass. I just really want this acid reflux to stop, I never knew something could taste so bad and last so long. I regained 50 pounds and I am thoroughly upset with myself. I know this is my last cha