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Stall or Fall? - For the past two months, my weight has been up and down and up and down and up and down.  No matter what I can't seem to get below the 220 mark.  I get down to 223 and the next wee...

Tail Bones! - My butt hurts!  I am not complaining, but my butt hurts when I sit for a long time.  I have never ever ever ever had this problem and I find it very funny.  I have always had more ...

Who am I, really? - This past weekend, I drove up to MD for a retirement  dinner.  A gentleman nodded, smiled and walked past me. I said, " Oh no you are not going to say hello.  He asked, "do I know ...

Mother's Saga - "Mini Me" - My daughter came to visit and wanted to go to the beach and dinner.  So, off we went.  If you live on the eastern coastline you know about Captain G....... All you can eat Seafood ...

Self-Righteous - Complacent??  I can not believe it has been so long since visiting Obesity Help or writing a blog.  I think that what happens is that you stop throwing up, dumping, struggling with...

I believe I can fly! - My son bought me a ticket to visit him in Albuquerque.  I checked in on-line - getting my boarding pass so that I could chose, not wanting to sit in the middle seat.  I dreaded the...

Someone Please Dial 911 - Talk about Wow moments.  I live out in the country - alone.  A friend who used to help me mow and weed whack died. (Pre- WLS). The other day, I looked around and dreaded the hours ...

Less Large - More in Charge - Wow!  I feel like someone pulled back the curtain and let in the light.  I feel great, mentally and emotionally.  I am back in the gym, watching my diet and I overcame the stall - ...

Pulling Weeds! - Weeds? The other day, I looked at my flower garden and noticed the greenery of my plants peeking thru in spite of the choking weeds. In spite of or was it because of the chilling r...

If wishes were horses... - I am struggling.  I thought that writing it down and facing it as a truth woiuld help.  Being five months out, the stomach is adjusting and the taste buds are returning... and so a...

Thanks for the Memories! - Dear OH,   Meds?  What meds?   I have been so amazed at the loss of weight and size that when one of my OH friends asked ... "what about the meds you were taking."  I had to go b...

101 and I don't mean Dalmations - This morning, I got on the scale just from habit.   Oooooh, I was I shocked when I saw that I was down to 239 pounds.  That is 101 pounds lost.  I got off and got back on.  Off - O...