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Any recipe ideas for sugar free syrups? - Looking for some ideas for different sugar free syrups. What have you used, and how. Thanks!!

pureed phase - I have a friend who had the sleeve surgery and he told me he was going to bypass the pureed phase and go straight to food. I told him I didn't think it was a good idea. Has anyone ...

When will my knees stop hurting - Tomorrow I'm 6 weeks out and down 37 lbs total (9) were pre op. My question is for anyone who has arthritis in their knees, how much weight did you have to lose before your knee's ...

Sleeved on Wed! - Good morning all, I was sleeved on Wed and home on Thurs. Didn't blog yesterday cause I was looking for the Mack truck that hit me! Seriously I was just exhaused, who can sleep in ...

Tomorrow Tomorrow - Surgery @ 9:30 in the AM so excited! Just want to tell everyone having surgery this week good luck and see ya on the losers bench

Dense Proteins - I am so embarrassed to ask but what are "dense proteins"? I'm thinking it's lean meat but want to be sure.....

Gas-x strips infomation - Hi OH friends! For those of you have already had your surgery and used Gas-x strips, when did you start using them? My surgery is this coming Wed. and I finally found the strips bu...

Pre-op diet day 5 - Day 5 of my pre op diet and I'm down 9 lbs! I must say it hasn't been as hard as I expected. I think once you wrap your head around what you need to do to change things just fall i...

Help!!! - Day 3 of my pre op diet and I need to move my ticker but can't for the life of me figure it out. Can anybody help?

Pre-op diet day 1 - I started my pre-op diet today! 2 protein shakes, 70+ oz's of water, 1/2 c no fat cottage cheese, asparagus and 4 oz's baked salmon. 13 more days to go....

Amazing, beautiful transformation! If you don't mind me asking...

FANTASTIC!!! You look absolutely amazing! Congrats!!

Avitar - Yea! I finally figured out how to get a avitar!!!!

NUT Class - So today I had my nutrition class, WOW alot to absorb! Also got the info on the shots I have to give myself for 2 weeks after surgery (not thrilled about those) but I'll get thru i...

navigating in this site - Ok so I can't download a avitar or put in my surgery date. I hope this is no indication of how my surgery is going to go! I went to the site to make the photo smaller but it still ...

uploading photo - Help!!! Extremely challenged with technology, and can't get a photo uploaded for my avaitar it keeps saying it's too large. Any ideas?

New to this! - New to this, surgery is schedule for March 21st. Any words of wisdom would be greatly appreciated!