Why is this so hard?

Mar 10, 2012

 I know, intellectually, what I need to be doing. I know what makes me feel better even. I have come to terms with the fact that if I eat very much gluten, I'm going to pay the price within a few days. Instead of being sad about this, I have desided to count this as a blessing.

I'm not supposed to be eating pasta and bread anyway - so the fact that it makes me sick should just confirm that it isn't good for me. 

I was reminded today that this is partially a mental struggle, not just a dietary issue. This is very true for me - because clearly I'm mental if I want to eat something that has me doubled over in pain with in 2 days LOL

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