cappy11448 posted a discussion topic 3 years, 7 months ago
I haven't been visiting the forum much lately, but I wanted to stop by and offer some encouragement to all of you who are in the process of working on your VSG and weight loss journey. And to say hello to any old timers who are still i
cappy11448 posted a discussion topic 6 years, 5 months ago
I just got back to my goal weight after many months of trying. I've been maintaining for about 20 months, after 18 months of weight loss. Its been a long journey.
I wanted to share a little about my experience with maintenance, mostly because