cara_chapel
cara_chapel added a goal 11 years, 8 months ago
be under 200 lbs before the end of the year.
cara_chapel added a goal 11 years, 8 months ago
keep my weight off
cara_chapel accomplished a goal 11 years, 8 months ago
Be able to buckle my seat on an airplane without a seat belt extender.
cara_chapel added a goal 11 years, 8 months ago
Be able to buckle my seat on an airplane without a seat belt extender.
cara_chapel accomplished a goal 11 years, 8 months ago
feel comfortable in an airline seat
cara_chapel added a goal 11 years, 8 months ago
feel comfortable in an airline seat
cara_chapel accomplished a goal 11 years, 8 months ago
To fit in our seats at Fenway Park
cara_chapel added a goal 11 years, 8 months ago
To fit in our seats at Fenway Park
cara_chapel accomplished a goal 11 years, 8 months ago
Walk my dog until SHE is tired!
cara_chapel accomplished a goal 11 years, 8 months ago
no more lower back pain!
cara_chapel accomplished a goal 11 years, 8 months ago
To be able to walk with family/friends & keep up without huffing and puffing.
cara_chapel accomplished a goal 11 years, 8 months ago
Fit in the old blue seats at Fenway so tickets don't cost so much
cara_chapel posted a discussion topic 12 years, 2 months ago
Jittery/nervous and irritable 7 weeks post-surgery - I've noticed that I have a tendency to be very jittery and irritable since I've returned to work. It's a feeling like I can't sit still and urgently want to get away from the thin...
cara_chapel posted a discussion topic 12 years, 2 months ago
Crafty sleevers? - Who out there is a crafty sleever? Knitters, crochet-ers, photographers, chainmaillers, painters, potters, etc? For those of you like me who do crafty things sitting down, how do...
cara_chapel posted a discussion topic 12 years, 3 months ago
12-day plateau and counting. - Less than a month after my operation, I've hit a major plateau. I've not lost any weight for 12+ days, fluctuating up and down within four pounds of my post-surgery low of 304. I...
cara_chapel posted a discussion topic 12 years, 3 months ago
Belching and mild nausea - I'm having trouble getting protein and liquids in 12 days post-surgery; today it was worse than usual due to nausea, feeling full, and quite a bit of belching. Any suggestions?
cara_chapel posted a discussion topic 12 years, 4 months ago
Full liquid diet suggestions? - 6 days out from surgery, nearly 3 weeks into 6 weeks of the full liquid diet, and I'm so sick of Carnation instant breakfast and cream of chicken soup with protein that I could sc...
cara_chapel posted a discussion topic 12 years, 4 months ago
4 days post-surgery: how to take capsule form meds - I'm confused on my omeprazole and actigall capsules-- should I take those as they are or open them up and mix them with something and take them? I was told to crush tablets, but d...
cara_chapel posted a discussion topic 12 years, 4 months ago
8 days till surgery, and I think I'm getting sick. - I can the back of my throat starting to feel wrong and I've started to cough. I took some vitamin C, but I'm afraid there's no stopping it: I'm coming down with a cold.
I'm g...
cara_chapel posted a discussion topic 12 years, 4 months ago
Chobani Greek Yogurt + Crystal Light idea - I continue the quest for a tolerable source of protein, and Chobani plain yogurt has 18 grams at 100 calories per serving. But it's so sour!
Until you add a little bit of your...
cara_chapel posted a discussion topic 12 years, 4 months ago
Problems with swallowing liquid-only diet, pre-sur - Wow, I wasn't expecting this liquid diet to be so horribly disgusting.
When I eat a protein shake or a source of food with extra protein mixed in, and I've tried several kind...