MY JOURNEY

I began my weight loss journey in June of 2007 after my doctor prescribed Meridia. I joined Weight Watchers and, by the time of my Laparoscopic RNY, had shed 50 lbs. My starting weight was 316 lbs (probably higher, but that was the weight I was wiling to accept when I finally set foot on a scale). My goal was 170 lbs., which I hit by June of 2008 - 1 year later.

Today, thanks to a healthy diet , great exercise regimen , and a positive outlook , I weigh 152-156 lbs. and wear a size 4-6-8 and a S/M top. 
More importantly, my life is filled with activity and my husband and I relish every weekend together, because we KNOW we'll be doing something enjoyable, like riding our bicycles 30 miles up and down the coast, cruising on our motorcycle, hiking in the local mountains, or just plain working out. 

I feel amazing, my confidence is through the roof, and I don't let anything stop me from achieving my goals.

When people ask me how I did it, I tell them this: It was simple, really. I just changed absolutely everything about my life. 

It's 100% true.

To maintain my new lifestyle, I must remain steadfastly committed to healthy eating, exercise, AND weekly support group meetings. It's a mantra: EATING, EXERCISE & FRIENDS

I make it my mission to be the poster child for this tool, because it keeps me honest and accountable, but moreso because it helps other people make their journeys an enjoyable success.

Did I mention? I don't even REMEMBER the old me, but the NEW me can stand in ONE LEG of her old jeans ;-)  

I've become the person I always was: Twice the woman in half the body.

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