carimiller9173 posted a discussion topic 5 years, 11 months ago

Affect you????

Good morning ladies and gents. I have been drinking massive quantities of water with mix-ins. I have found that certain flavors are triggering cravings- Crush strawberry seems to squash the cravings, but Hawaiian Lemonberry tr


carimiller9173 posted a discussion topic 5 years, 11 months ago

OK.... here it goes, me rambling again.... but I know I need to ramble to get it out and own up to it.  As of week 6 on my Surgeon's plan, I was able to eat crackers.  Well, I


carimiller9173 posted a discussion topic 5 years, 11 months ago
Good morning ladies and gents!!!!

Small victories are what keeps me moving forward

carimiller9173 posted a discussion topic 5 years, 11 months ago

Good morning everyone!!  I've been lurking for awhile... but not checking in.  That's all going to change.  I need to give/get support here and on MFP.  I am on day 125 on MFP


carimiller9173 posted a discussion topic 6 years ago

Good afternoon.  I'm 12 weeks out.  Hit a stall weeks 5-10 and finally broke through it week 11, but I only lost 1lb when it broke.  Dr. figures I should be losing about


carimiller9173 posted a discussion topic 6 years ago

I was wondering.... I have 80 cals total of strawberries and pineapple (weighed in grams) and was wondering if it is smart 11 weeks out to use calories on fruit.  I get all of my protein (80g


carimiller9173 posted a discussion topic 6 years ago

Good morning ladies and gents!  I know that everyone on this board is thankful for their tool.  Be it the beginning stages and the prospect of surgery and having the tool, or


carimiller9173 posted a comment 6 years ago
Only 11 weeks out, but definitely great advice for anyone and...

carimiller9173 posted a discussion topic 6 years, 1 month ago

How far out from surgery were you when you figured out you dump???  Thanks in advance!!


carimiller9173 posted a discussion topic 6 years, 1 month ago

Finally moved.  after 29 days at the same weight, I lost 1.5 yesterday.  Hip Hip Hooray!!!!


carimiller9173 posted a discussion topic 6 years, 1 month ago

OK.. my story, had RNY 01/26/15, revision from sleeve 02/02/12.  Lost 24 pre-op, 15 since.  My doc said the practice likes their p


carimiller9173 posted a discussion topic 6 years, 1 month ago

Good day everyone!!

I have a question about exercise.  I walk with a limp due to sc


carimiller9173 posted a discussion topic 6 years, 3 months ago
Dark meat Chicken?? - I'm pre-op (5 days woohoo).... sorry... I have found that dark meat chicken is moister then chicken breast.  As long as all visible fat is removed, would it be wrong post op at the...

carimiller9173 posted a discussion topic 6 years, 3 months ago
First NSV, and haven't had surgery yet!!! - My mom bought me this very pretty Cathy Daniels shirt for Christmas last year... well, it's been to tight to fit.  I've lost 17.5 pre-op so far so I tried it this weekend and it fi...

carimiller9173 posted a discussion topic 6 years, 3 months ago
Vitamin D3 - Good morning!  I have all my vitamins bought... except I know I am low on D3.  I've been taking D3 1000ius a day capsules. (per docs order)  I can't take them post-surgery, so I kn...

carimiller9173 posted a discussion topic 6 years, 3 months ago
Heating protein powder - I read somewhere that you should "NOT" add protein powder to a liquid if the temp is HOT as it screws up the consistency.  I can't find t now.  I do remember reading that adding to...

carimiller9173 posted a discussion topic 6 years, 3 months ago
My bag is packed - I am one week pre-op.  Was talking to my mom yesterday, bored out of my mind and hungry.... all head hunger, so I did not eat... I told her of the list that Kathy posted the link t...

carimiller9173 posted a discussion topic 6 years, 3 months ago
10 days to go.. Actually getting Nervous - My list is made of what I personally need, med list made, after surgery food bought, some sample menus made.  But now, 10 days away, my nerves are going nuts.  I'm on day 5 of the ...

carimiller9173 posted a discussion topic 6 years, 3 months ago
Premier Protein 12 pks - Are on sale at BJ's for $3.00 off.  Thought I'd share

carimiller9173 accomplished a goal 6 years, 3 months ago
Get thru day 1 pre-op opti-fast diet. So far, so good.

carimiller9173 posted a discussion topic 6 years, 3 months ago
Websites - Good day!! I was wondering if there are any other websites that everyone uses for food ideas besides eggface and bariatric foodie.  LOVE both of them.  Actually printed out a few o...

carimiller9173 added a goal 6 years, 4 months ago
Get thru day 1 pre-op opti-fast diet. So far, so good.

carimiller9173 posted a discussion topic 6 years, 4 months ago
Fat loss and emotions?? - Good afternoon everyone!! I'm bipolar...very much under control.  I'm 16 days pre-op... just wondering.  I've read that massive fat and weight loss releases hormones making you mo...

carimiller9173 posted a discussion topic 6 years, 4 months ago
Surgery date 01/26/15 YEAH!!!! - I feel as though I've driven the office staff of my Dr.'s office crazy, but I got my date today.  My 2 weeks of optifast starts Monday morning.  Hip Hip Hooray!!!!!

carimiller9173 posted a discussion topic 6 years, 4 months ago
WOOOHOOO - I just called the insurance company to make sure they had everything they needed to make a final decision on my surgery.  It was APPROVED.  OMG.  I am so effen estatic.  Only the p...
About Me
Wilmington, DE
Location
50.8
BMI
Sep 17, 2014
Member Since

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