support

Jul 23, 2012

I know that I need to utilize my support through writing more often.  It has been forever since I've blogged.  My weight loss continues to be slow, but I still get a lot of compliments.  Exercise still is not as consistent as I want it to be, but I'm working now to get a consistent schedule. 

I need to focus more on my habitual eating.  Some habits are hard to break.  I love food!  I would love to get to the place where I simply eat what I'm suppose to eat and it's simply to give nourishment to my body.  I'm so not there yet.  I will be a year out from my revision on November 14.  I am not where I want to be on my journey.  I've tried therapy but it still seems to be some key I have not found for myself. I just have to keep looking at me and working on me.  

On a positive note I have had a crossover where I can see the difference in myself.  It does give some motivation to keep going and try to focus more seriously on my goals. 

I've just got to take the time to get my thoughts and plans together.

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About Me
41.2
BMI
Surgery
11/14/2011
Surgery Date
Sep 09, 2002
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