Carolen

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Thank you so much catwoman7 for replying to my post... I am also...

1/22/2010 - Emotions: still depressed. Goal: didn't make it this week.  In fact, had a gain. I wish I could blame it on TOM, but I don't think I can.  Blah. This week will be better.  I w...

1/21/2010 - Went to gym yesterday.  I have been going during my lunch hour.  It seems to work out fairly well.  My eating has been on target the last few days, but I still fear what the scale ...

1/20/2010 - Still sore from spinning.  Yesterday was the worst.  I did make it to the gym yesterday, I was trying to stretch out my sore muscles.  It didn't seem to help much yesterday, but I ...

1/18/2010 - Went to a spin class yesterday.  It kicked my butt.  I was so sore this morning I was unable to make it to the gym today. YIKES!  It hurts to walk up stairs.  But, I loved it at th...

1/15/2010 - So, you will notice that I lost 2.2 lbs this week, 0.3 lbs short of meeting the 2.5 lb a week goal.  However, I am still ahead of my planned weight loss since I lost 5 lbs last wee...

1/14/2010 - No gym this morning.  My friend called late last night and needed a ride into work (thankfully he and I work within the same building) but it meant having to forgo my ususal mornin...

1/12/2010 - You know I was just thinking, I hope I don't annoy all my OH friends by posting small updates everyday.  It helps me keep honest about my progress.  So, sorry my posts are ususally...

1/11/2010 - Made it to the gym this morning, finally.  Though, my workout was not as long as normal.  I had to run a few errands early this morning.  Eating was not on track yesterday, but wil...

1/8/2010 - Alright!  Met my goal for this week.  Actually, I met my goal for next week as well. Lol! I still didn't make it to the gym.  Stupid snow. However, I have been eating really well...

1/7/2010 - Snow storm put a stop to my going to the gym today.  I will attempt to get some activity in by taking the kids sledding.  The temps may drop too low for that, but we will have to s...

1/5/2010 - No gym this morning.  It snowed more than planned and kids had a two hour delay.  I will get some excercise in at home tonight.  Emotions were bad yesterday.  Husband brought home ...

1/4/2010 - Went to gym this morning.  Sad in comparision to the awesome sports facility I went to this weekend, but I am still happy to have access to equipment that will increase my health b...

1/3/2010 - Went and did my first spinning class yesterday and LOVED IT!!!!  It was amazing.  My friend took me to her super lush gym on her guest pass (kinda puts my small gym to shame) and w...

1/1/2010 - Happy New Year! Weight Loss goal for this year: reach 150 by April 14th. That is approximately 2.5lbs per week. Actually, let me go weigh myself and start from today's numbe...

12/30/09 - Went to the see the doctor yesterday for a slight unfill.  He took out .2cc's.  I am now back to 8.2cc's and this is exactly where I need to be.  From here on out I will have to be...

12/29/09 - Went to gym for the first time in about two weeks.  It went well.  I kept my heart rate up and built up a good sweat. Still sticking to mostly protein. Thinking my band may be to...

12/28/09 - Alright.  Made it through Christmas with little damage.  Didn't gain a pound... didn't lose one either, but I will take what I can get.  My husband is more determined than ever to ...

12/23/09 - Eat protein, limit carbs, and excercise.  These are my new concentrations. Last year during the holidays, I was pregnant.  I had the band, but was unfilled enough to eat whatever ...

12/18/09 - Been a week since I last posted. Difficult week. No gym. No excuses. Having emotional issues lately.

12/11/09 - Had a Wendy's Frosty last night.  But, to counter it I kicked it up a notch at the gym this morning. I can only hope that evens out the damage. So, obviously, it is noted I went ...

12/10/09 - No gym yesterday and failed to do any cardio at home.  I was super busy with family stuff, babysitting nephews, dragging my kids to Tae Kwon Do... ugh.  By the time I put them to b...