cassyre
Week 7&8 Reflections
Mar 08, 2010
My new healthy life is getting old!!!! I’ve definitely hit the plateau. During week 7 I only lost ½ a pound. It was a little discouraging but I know in part why so whatever. It’s because I tasted real food again, food that I had been staying away from. Shame, shame, shame on me. So no real progress over week 7. BUT THEN WEEK 8 Happened!!!!
Week 8 was horrible. I went to a conference in
I know but I’ve climbed back on that wagon, this morning, and it was a tough climb. Especially because a big breakfast burrito from CJ’s was calling my name, and I was so tempted to continue my little binge. I know the consequences, especially in poundage, because if I had stuck to my new healthy life I would have been fine. I made it a point to get physical activity every day I was at that conference, it would have been great if I didn’t eat everything too! OH Well, you live, you learn, you lose, you gain. I’m not going to let myself get to down about it. I’m still doing great! Let’s just hope I get a little more active this week, and eat a lot less food!