4/24/09 Positive Thinking

Apr 23, 2009

I am down 66 pounds this morning.  This is the loss from the date that I first saw Dr. Weaver.   I am weighing less than I did when I came home from the hospital when my son was born in 1971!   I even weigh less than I ever did when I took the dreaded Phen-Phen and lost a ton of weight several years back (only to gain it back)!

I feel great!   I look great and I have become a much more positive thinker.  I am not worried about the food that I can not eat or do not want to eat.  I hove finally started eating to live and not living to eat.  I feel full with just little portions and am beginning to tolerate more dense protein.   I feel as if I can use my new "tool" to help me keep striving for a better life.  Life is good and I know it is only going to get better if I follow the guidelines and get all my vitamins and protein in as I should.  . 
I want to be an inspiration not only to myself, but to others.   I want to pass the support down to others who are struggling with keeping the weight off'.   We have been able to initiate a support group for our county.  It is just going to start out small at first, but we have a place to meet and a date and time.  I am really excited about it.  

Some of us will still be attending the St. Francis Hospital from Fayette County.    If anyone is interested, just PM me and I will give you the info.    



 

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