Oct 13, 2015
Week 16 and I am down 43.7 since surgery. My stats are as follows: HW: 266.1 PreSurgery -10.1, SW: 256, M1- 18, M2-10.9, M3- -10.6, so far M4 -4.1.
If I hear one more VSG/WLS veteran say "It really doesn't matter what you eat the first 6 months- you will lose weight.." I will punch them in the face. I have to FIGHT for every pound I lose. I exercise 1.5-2 hours 5-6 times EVERY week and have been since week 2. It's official. I am one slow ass loser. I journal EVERYTHING I eat in MFP. I avoid carbs at all costs. I don't even eat corn, potatoes or any starchy vegetable. I get at least 90 grams of protein everyday. I have never gone above 1100 calories in a day. I get my water in EVERYDAY. This is NOT easy AT ALL. But this isn't a diet I can just blow... it's MY life. So I will make it work. If you're getting WLS surgery thinking everything will be easy- Good Luck. Not even close.