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Oct 09, 2014

Went to the first of my 4 scheduled appointments since I saw my PCP last week. Kayla's my nurse & went over all of the info about my diagnosis of diabetes. Labs done last week showed my BS at 6.8. We discussed food choices, then agreed I'm going to begin a modified Atkins diet because I've had good luck with it. I used to carry the Glycemic Index book around with me so I could make better choices. Told her about Fit Day tracking so I can print out what I've been eating & share it with "my team".

Next week I'm to see my Behavioral Therapist. I met her last week when my Dr invited her in during my appointment. Never been to a BT so this will be a new experience for me.

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