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PSA: Whole boneless ribeye on sale @ Kroger for $4 - USDA Choice. Make sure you watch them slice it. Last time, I asked for 1.5" thick and got 2"- 3" steaks. Wanker must have been tired of running the meat saw or something. It's a go...

Depression, slow weight loss, labs and pathetic wh - Why yes, I would like some cheese with this whine, preferably a really stinky gorgonzola. I am in a large funk and this will most likely come across as pathetic whinging of the w...

International travel & the DS. Help/Advice?!? - We're going to Australia in December for my brother in law's wedding. Cool, right?!? Yeah, except for the 16.5 hour flight going & 13.25 hour flight coming home. And that's just fr...

xp - Memphis VitaTour 5/29 UPDATE - We're meeting Don & Michelle, the VitaCouple, Sunday afternoon (tomorrow) at 5:00pm at Kooky Canuck in downtown Memphis. Be there or be square.

xp - Memphis VitaTour 5/29 UPDATE - We're meeting Don & Michelle, the VitaCouple, Sunday afternoon (tomorrow) at 5:00pm at Kooky Canuck in downtown Memphis. Be there or be square.

xp - Memphis VitaTour 5/28 UPDATE - We're meeting Don & Michelle, the VitaCouple, Sunday afternoon (tomorrow) at 5:00pm at Kooky Canuck in downtown Memphis. Be there or be square.

xp - Memphis VitaTour 5/29 UPDATE - We're meeting Don & Michelle, the VitaCouple, Sunday afternoon (tomorrow) at 5:00pm at Kooky Canuck in downtown Memphis. Be there or be square.

xp - Memphis VitaTour 5/29 UPDATE - We're meeting Don & Michelle, the VitaCouple, Sunday afternoon (tomorrow) at 5:00pm at Kooky Canuck in downtown Memphis. Be there or be square.

xp - Memphis VitaTour 5/29 UPDATE - We're meeting Don & Michelle, the VitaCouple, Sunday afternoon (tomorrow) at 5:00pm at Kooky Canuck in downtown Memphis. Be there or be square.

xp - Memphis VitaTour 5/29 UPDATE - We're meeting Don & Michelle, the VitaCouple, Sunday afternoon (tomorrow) at 5:00pm at Kooky Canuck in downtown Memphis. Be there or be square.

xp - Memphis VitaTour 5/29 UPDATE - We're meeting Sunday afternoon (tomorrow) at 5:00pm at Kooky Canuck in downtown Memphis. Be there or be square.

xp - Memphis VitaTour 5/28 - Everyone in the Memphis area and Northeast Arkansas, mark your calendars for a great event in Memphis, TN on Friday, 5/28 or Saturday, 5/29.  Vitalady and Vitaguy will be in Memphi...

xp - Memphis VitaTour 5/28 - Everyone in the Memphis area and Northeast Arkansas, mark your calendars for a great event in Memphis, TN on Friday, 5/28 or Saturday, 5/29.  Vitalady and Vitaguy will be in Memphi...

xp - Memphis VitaTour 5/28 - Everyone in the Memphis area and Northeast Arkansas, mark your calendars for a great event in Memphis, TN on Friday, 5/28 or Saturday, 5/29.  Vitalady and Vitaguy will be in Memphi...

xp - Memphis VitaTour 5/28 - Everyone in the Memphis area and Northeast Arkansas, mark your calendars for a great event in Memphis, TN on Friday, 5/28 or Saturday, 5/29.  Vitalady and Vitaguy will be in Memphi...

xp - Memphis VitaTour 5/28 - Everyone in the Memphis area and Northeast Arkansas, mark your calendars for a great event in Memphis, TN on Friday, 5/28 or Saturday, 5/29.  Vitalady and Vitaguy will be in Memphi...

xp - Memphis VitaTour 5/28 - Everyone in the Memphis area and Northeast Arkansas, mark your calendars for a great event in Memphis, TN on Friday, 5/28 or Saturday, 5/29.  Vitalady and Vitaguy will be in Memphi...

Thyroid still not regulated. - Background - I had a total thyroidectomy 9/30/10. My thyroid labs have been crap since. I have almost all the symptoms of hypothyroid except constipation.   Basically, I have NO en...

One year out today - One year ago today, I was...high as a kite on IV Dilaudid. HAH! I've lost between 110 & 120 pounds, depending on the whim of the scale (which I don't). I've also lost type II diabe...