KRISTIN M.

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stupid avatar - my pic won't update in messaged. When I go to my settings and avatar my new pic is there but in feed its still the old one. please help

NSV - Hello everyone Just wanted to let everyone know things are going great. so to my NSV I just registered for a five mile race on thanksgiving.  Now I won't run very much (leaking hea...

NSV/onederland - Well I hopped on the scale today and I'm in onederland. yippy. I'm also officially out of Plus size clothes. got a ways to go but this feels great. Sounds silly but to be under 200...

Iron - so question for the long timers. I'm 11 weeks out I reach my water and protein goals most days. but really can't get much else in.  I have been getting daily head aches and feeling...

NSV - So I was feeling a little discouraged as the scale hadn't been moving like I'd like even though I have been working out everyday. Well to the NSV 2 people came up to me to tell me ...

just need Advise - So went to appt last week at 6 weeks out. My but told me I wasn't eating enough calories. I was eating 6-800 she said She wanted me eating 1200-1400 with no more than 30 carbs a me...

Pics - so I found where to upload a profile pic. but every pic from every comp. tells me my pic is to large. how do I make it fit? also how do I put pics on the message board? please help...

I think Eggs hate me - so I'm just shy of 5 weeks out I made egg salad thinking that would be good to take to work for lunch.  Nope got super neasous and felt yucky. So why can I eat hard boiled eggs and...

1st NSV - I went to a going away party for my friends Son. There was solo much food. 1st I had a Greek yogurt before I left so I wouldn't be hungry. After being there a while I was hungry  S...

Power 90 - So I just received my Power 90 video with toning cords from P90 x its a starter video to get you ready for The p90x.  I'm so excited to try it just waiting on my Doc To release me ...

Bad Day - Work was stressful. Although I didn't turn to food. I really didn't eat much at all. I didn't get enough protein or liquid today. Just feeling blahhh. I am a little discouraged tha...

First Month - So I'm one month post op today Down exactly 15lbs since surgery 44 since my. HW I'm happy with the 15lbs since my doctor won't let me do much exercise yet. I still have some pain i...

Going Back to work - Well I was lucky I got to be off work for 31/2 weeks but Monday I return. I'm scared! I don't have any idea what or how much food to bring for a 9 hr day. I'm worried I'm going to ...

Pic - can someone help? How do I set my profile pic?

Nauseous - hello I'm about 2 1/2 weeks out surgery was June 11th Yesterday and today I am so nauseous. I'm on mushy diet but really haven't been able to eat much. Is this normal will my tummy...

Mushy not going well - Mushy food not going well tried egg yesterday could only eat half the started coughing. Today after a few teaspoons of cottage cheese got a very upset tummy. FEELING like I'll neve...

1st mushy - so I had 1 scrabbled egg mushed. for lunch was nice yo fast something different. but I only could eat about 1/2 the started coughing. Is this normal.

2 week Post op - well went for 2 week check up Doc says everything is on track still some swelling but looking good. I'm down over 18 pounds since my last visit (2 week pre  op) Doc was very happy ...

lettuce - Does anyone know when we can have lettuce/raw Spinage I have been craving a good salad in the worst way.