Chavon1

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How many calories do you get in a day,working out and non? Just trying to get a feel for this and see everyone's differences. My weight is stalling so bad and just want to see if there's something different I can do. Thanks in advance for the feedback!

So, my 6 month mark is approaching fast and I have a question or two. How was your weight loss after 6 months? How long did you lose up until and are you still losing? My weight loss has been super slow the past couple of months and I was told that aft

I am 4 months out and in the month of June I have only lost 2 lbs! I am doing what my nutritionist and dietician says. They advise me to eat 3 meals a day and eat no more than 4 oz and no snacking at all. I have friends telling me I could be eating too

Monday I reached my 6 weeks. I have not lost any weight in about a week. I have heard of a 3 week stall but not a stall at 6 weeks. I am getting in 64 oz of water and all my protein in daily and I'm also working out on my exercise bike I bought! I don'