
ChefRuss
Busting it the next 4 days.
Apr 08, 2009
Going to bust it the next 4 days. it's going to be all about moving. Hiking, kayaking and walking. I had my little one (Stella) for the last 5 days. It's hard to work out when it's just her and I. She's 9. We went to San Francisco for 3 days. Had a great time. It was all about walking. We walked up and down Uniion Square, haight Ashbry, Alcaraz and round trip across the Golden Gate. Think i got in 2-3 miles each day. Think that's the way it'll be for a while. I'll figure something out. Dropped her off this am. Chefed for a client and ran/walked 2.9 miles. Burned 972 cals. Getting in my water a lot easier that it was at first. I can actually get a good swig down. 1 month ago I could have even considered walking after cooking for 6 hrs. It feels great. I'm down 32lbs from my surgery date. had a few day stall but we're moving again. Decided to eat out in the city for the first time. Ordered wings. had 3 and was stuffed. What a waste. Shared a cheese plate at the Carnilian Room with Stella Sat night. Best view in the city. Lived there for a year. Worked there most of my life.Traveled all over the world. It's still my favorite city.I'm so happy to have lost the first chunk. Now on to under 300 lbs.
Going to bust it the next 4 days. it's going to be all about moving. Hiking, kayacking and walking. Think I can lose 5 lbs by next Tuesday. Goal is to under 340 by 3/17
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About Me
Folsom, CA
Location
34.2
BMI
Surgery
03/16/2009
Surgery Date
Jun 02, 2008
Member Since