Plateau broken?

Nov 26, 2011

I went to see the surgeon on Wednesday and he told me to get off the protein shakes and eat food.  Don't be afraid to eat food.  Well...  I am.  However, I started eating more (ate what seemed like the most since I've been eating food) on Thurs/Thanksgiving and was down 2 lbs to 267 on Friday morning.  Who knew?  Dr Matin knew...  He said the food burns more calories being digested.  Also, I think I may eat less calories than the protein shakes were giving me (only 170 per shake, 2 per day).  That's why he's the doctor.  :) 

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