Chris A.
Chris A. added a goal 9 years, 8 months ago
Learn yoga
Chris A. posted a discussion topic 9 years, 9 months ago
Why high-protein weight loss diets can work - Interesting article I found this morning. Seems to support what some on here have suggested worked well for them. Why protein works.
Chris A. posted a comment 9 years, 10 months ago
My goal is to maintain the awesome weight loss I achieved with my...
Chris A. added a goal 9 years, 11 months ago
Attend the ObesityHelp 2014 Conference!
Chris A. posted a comment 10 years, 1 month ago
Congrats and good luck on your journey.
I too went coffee free for...
Chris A. lost 1 lb since Jul 29 10 years, 8 months ago
Chris A. lost 1 lb since Jul 17 10 years, 8 months ago
Chris A. lost 1 lb since Jun 18 10 years, 9 months ago
Chris A. lost 1 lb since Jun 17 10 years, 10 months ago
Chris A. lost 2 lbs since Jun 03 10 years, 10 months ago
Chris A. lost 1 lb since May 23 10 years, 10 months ago
Chris A. uploaded a photo 10 years, 11 months ago
Chris A. lost 1 lb since May 21 10 years, 11 months ago
Chris A. lost 1 lb since May 17 10 years, 11 months ago
Chris A. lost 3 lbs since May 13 10 years, 11 months ago
Chris A. lost 1 lb since May 08 10 years, 11 months ago
Chris A. lost 1 lb since May 03 10 years, 11 months ago
Chris A. lost 1 lb since Apr 30 10 years, 11 months ago
Chris A. lost 1 lb since Apr 23 10 years, 11 months ago
Chris A. lost 3 lbs since Apr 15 10 years, 12 months ago
Chris A. lost 1 lb since Apr 12 11 years ago
Chris A. lost 1 lb since Apr 09 11 years ago
Chris A. lost 1 lb since Apr 06 11 years ago
Chris A. lost 1 lb since Apr 03 11 years ago
