chrispy_man
chrispy_man posted a discussion topic 10 years, 5 months ago
Tired of hearing "it is what it is" rega - Really tired of hearing people saying its ok for someone to remain 100 lbs over healthy weight since they have stopped losing. Not talking about people who are within 5 or 10 lbs o...
chrispy_man uploaded a photo 10 years, 5 months ago
chrispy_man wrote a blog post 10 years, 5 months ago
My 20 LB Goal - Day 21 -
Day 21 - Things have been interesting this week. I have been training for a 5K to be held today. This week I ran two practice sessions but cut off all other exercise to rest up ...
chrispy_man lost 1 lb since Oct 16 10 years, 5 months ago
chrispy_man lost 0 lbs since Oct 11 10 years, 5 months ago
chrispy_man wrote a blog post 10 years, 5 months ago
My 20 LB Goal - Day 15 -
Day 15
Total Estimated Calories Burned: 20,319
Remaining Calories: 49,681
Total Estimated Fat Burned: 5.8
Total Weight Loss according to scale: 10.4
Ongoing ...
chrispy_man wrote a blog post 10 years, 5 months ago
My 20 LB Goal - Day 13 -
Day 13
TGIF !!!! Practice makes perfect. Things have gone pretty well this week. Good nutrition and exercise consistently so ready to rock the weekend with some leisure act...
chrispy_man lost 0 lbs since Oct 10 10 years, 5 months ago
chrispy_man posted a discussion topic 10 years, 5 months ago
HUGE SV: Fat Mass vs. Muscle Mass, Muscle Win -
Nice scale victory to share with you guys. As a heavy weight I never expected to get here, but here I stand. My muscle mass is now greater that my fat mass. There actually is a ...
chrispy_man wrote a blog post 10 years, 5 months ago
My 20 LB Goal - Day 12 -
Day 12
HUGE milestone. My Muscle Weight is now greater than my Fat weight!!!! Been waiting a long time for this!
Feeling like I am in the groove but had major issues las...
chrispy_man lost 1 lb since Oct 09 10 years, 5 months ago
chrispy_man wrote a blog post 10 years, 5 months ago
My 20 LB Goal - Day 11 -
Day 11
Large swoosh today of 3 pounds. Not sure why but guessing because I am losing water weight I gained over the last week. Thinking that even though I was "OFF" I was st...
chrispy_man lost 3 lbs since Oct 08 10 years, 5 months ago
chrispy_man posted a comment 10 years, 5 months ago
Chris
Curious how tall you are? I never made it quite as low as you...
chrispy_man lost 1 lb since Oct 07 10 years, 5 months ago
chrispy_man posted a discussion topic 10 years, 5 months ago
RNY 3 Years Out Before and After Photos -
Before joining the program (440) and the morning of surgery (386)
Just passed my 3 year post op anniversary (235-ish):
chrispy_man uploaded a photo 10 years, 5 months ago
chrispy_man posted a discussion topic 10 years, 6 months ago
Any thoughts on Muscle or Lean Body mass numbers? -
Wondering if any of you guys have comments about this? I figure I'd post here since its as likely as spot as any to get a answer When I saw my surgeon he had explained that sin...
chrispy_man wrote a blog post 10 years, 6 months ago
My 20 LB Goal - Day 9 -
Day 9
WOW. Today was filled with activity. Usually I reserve weekends for one big activity and a little walk. Ended up biking for an hour and a half then doing 4 miles of wa...
chrispy_man wrote a blog post 10 years, 6 months ago
My 20 LB Goal - Day 8 -
Day 8
Touch day today at work. Was only able to get a 2 mile walk in and no gym time :(. Still every day cant be a hit out of the park and tomorrow will be a new opportunity...
chrispy_man wrote a blog post 10 years, 6 months ago
My 20 LB Goal - Day 7 -
Day 7
Total Estimated Calories Burned: 9,493
Remaining Calories: 60,507
Total Estimated Fat Burned: 2.7
Total Weight Loss according to scale: 4.6
Ongoing blo...
chrispy_man wrote a blog post 10 years, 6 months ago
My 20 LB Goal - Day 6 -
Day 6
Total Estimated Calories Burned: 8,013
Remaining Calories: 61,987
Total Estimated Fat Burned: 2.3
Total Weight Loss according to scale: 4.2
Ongoing blo...
chrispy_man wrote a blog post 10 years, 6 months ago
My 20 LB Goal - Day 5 -
Day 5
Another swoosh today!! I know its only water weight but again I have not seen the scale this low before. Maybe the two weeks of travel have caught up and I have seen t...
chrispy_man lost 2 lbs since Sep 24 10 years, 6 months ago
chrispy_man uploaded a photo 10 years, 6 months ago
About Me
Mystic, CT
Location
32.1
BMI
Surgery
09/21/2010
Surgery Date
Surgeon
Mar 27, 2010
Member Since