My 20 LB Goal - Day 7

Sep 26, 2013

Day 7

Total Estimated Calories Burned: 9,493

Remaining Calories: 60,507

Total Estimated Fat Burned: 2.7

Total Weight Loss according to scale: 4.6

Ongoing blog entry tracking my current goal to lose 20 more lbs. 20 x 3500 calories means that I want to burn 70,000 more calories to reach 220 lbs.

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