2021.09.01 - CW 197 (-39#)

Sep 01, 2021

So after doing some serious reseach into a new vitamin regimen (thought about getting patches first, but then decided on liquid vitamins), I found a link for doing a pouch reset. Here is the link in case anyone is interested: 

https://www.obesitycoverage.com/the-pouch-reset-losing-weight-after-weight-regain/

Today is day 1 (of 10) but for the last 2 days I decided to fast on protein shakes, water, tea and sugar-free jello.. just to slow the roll, lol. It was okay. I have lost 4# just in 3 days. Mind blowing.

I hope that everyone is doing well on their journey. I'll try to report in a few days. For sure on day 10 

2 Comments