7/15/14

Jul 15, 2014

Ready to make an appointment with a nutritionist.  I have cut back on my calories (not tracking) so I am currently maintaining.  I'm working my butt off in my gardens but still can't seem to get any weight off.  Sigh....I need to try harder!  I will make an effort to further cut back on carbs.  My little grandson needs me to play with him!  My body feels like it did ten years ago.....yeah....I know what you're thinking....I'm also 10 years older!  But no....that's no excuse.  I WILL try harder.

While my weight is up my anxiety is down.   I have more days of feeling happy then not.  It's great not feeling guilty and losing a big burden off my shoulders.  Thank you God!

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