March 3,2009

Mar 04, 2009

Well I didn't post in February so I thought I should put something in here. Still crawling with my weightloss but at least I started losing again. I stopped blaming everything on myself. I sat down and wrote out everything I eat, drink and do and realized I just don't drop the weight like everyone else. My dh noticed I seemed to be grazing alot in February- he was right I had stopped journaling or anything. I guess alot of it revolves around the stress in my life right now. I come to work and never know when I get off or if today will be my last day- I go from working 8 hrs to 14 hours depending on my work load from my manager or our corporate office. I now keep yogurt in the fridge at work, no snack foods-even if they are high in protein and usually eat soup or salad with some turkey. Dinner is about the same as lunch and breakfast alternates between protein shakes and oatmeal. I take my vitamins daily so I think I'll be ok................

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