Ann W.
December 2006
Dec 22, 2006
I haven't updated in awhile. Yesterday I had an experience that scared me and am re dedicating myself to the band rules. I have been following the rules such as chewing lots and slowly but as for food choices......I could have been doing better. Not that I've been alll bad but definitely needed some improvment.
Yesterday I went to lunch with my buddies and ended up eating from my doggy bag and promptly slimed/PBed and ended up throwing up which has never happened to me with the band. I was feeling icky and also scared. So at this point I'm scared straight! I got out my band rules last night and will be making some better choices from here on out.
As for how I'm going so far? I'm down a little over 60lbs, I signed up with a trainer last week. I'm hoping to lose another 60lbs before consultation with a ps.
Despite yesterday's incident I'm glad I made the choice for the band. It's definitely changing my relationship with food and while at times I find it frustrating (even sad) I know it's the best for my health.......
Yesterday I went to lunch with my buddies and ended up eating from my doggy bag and promptly slimed/PBed and ended up throwing up which has never happened to me with the band. I was feeling icky and also scared. So at this point I'm scared straight! I got out my band rules last night and will be making some better choices from here on out.
As for how I'm going so far? I'm down a little over 60lbs, I signed up with a trainer last week. I'm hoping to lose another 60lbs before consultation with a ps.
Despite yesterday's incident I'm glad I made the choice for the band. It's definitely changing my relationship with food and while at times I find it frustrating (even sad) I know it's the best for my health.......
