Carmen M
things are getting weird
Jun 20, 2009
i can't believe how hard it is to take in 500 cals in a whole day. i could eat 500 cals in one appetizer before dinner, before i had surgery. now i feel so guilty eating. i should be getting in (at this point after surgery) about 600-800 cals a day and about 70g of protein and at LEAST 4 bottles of water. its more like 400-500 cals a day, 50-60 g of protein and only 2 bottles of water (not counting crystal light or the 20 oz protein drink i take every day but counted towards calories) when i do eat something i feel guilty cuz in order to try go get in my liquids, cals and proteins i have to be literally eating ALL DAY. This is what got me so fat to begin with. This is why I don't want to do this anymore. I'm not sure what to do. Just hoping things get better when I can eat more solid food that is higher in cals and protein.
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About Me
TX
Location
35.7
BMI
Surgery
06/01/2009
Surgery Date
Surgeon
Feb 18, 2009
Member Since