Coppergirl
Coppergirl uploaded 4 photos 6 years, 10 months ago
Coppergirl uploaded 2 photos 6 years, 10 months ago
Coppergirl has a new goal: Move from Overweight BMI (25.0 - 29.9) to Normal BMI (18.5 - 24.9) 6 years, 10 months ago
Start to log food again, snack less, exercise
Coppergirl has achieved her goal: Move from Obese BMI (30.0 - 39.9) to Overweight BMI (25.0 - 29.9) 6 years, 10 months ago
Continue to track my food
Exercise
Drink water
Coppergirl posted a comment 7 years, 2 months ago
I am kind of a newbie. Just had surgery in September. Premiere...
Coppergirl uploaded a new photo 7 years, 3 months ago
Coppergirl posted a discussion topic 7 years, 4 months ago
Wow, I really got smacked in the face how true this is this week. I am having a very emotional week. One of our grown children is causing a lot of stress and it was the first anniversary of my sister's death. So I feel back into old habits. I feed my g
Coppergirl has a new goal: Move from Obese BMI (30.0 - 39.9) to Overweight BMI (25.0 - 29.9) 7 years, 4 months ago
Continue to track my food
Exercise
Drink water
Coppergirl has achieved her goal: Lower BMI below 32 7 years, 4 months ago
Coppergirl posted a discussion topic 7 years, 5 months ago
I don't see a Sunday Weigh-in for this week. So I will start one.
Last week 189.6
This week 188.0
SLOW AND STEAD WINS THE RACE.....or at leas I hope so!!
Coppergirl has a new goal: Lose 100 lbs and become healtly and physically active! 7 years, 6 months ago
set small goals in between for my meal plans, exercise, and mental preparedness. Share my goal with my daughter who is also on this journey.
Coppergirl uploaded 2 photos 7 years, 7 months ago
Coppergirl has a new goal: Lower BMI below 32 7 years, 10 months ago
About Me
28.1
BMI
Jun 28, 2016
Member Since
Before & After
rollover to see after photo
Before
258lbs
