Cortnee Z. posted a discussion topic 10 years, 2 months ago
Upping Calorie Intake?? - Hi all!! I emailed my NUT last night because I have been confused about calorie intake and since surgery she has not wanted to give me "guidelines" because she feels that keeps me ...

Cortnee Z. posted a discussion topic 10 years, 2 months ago
Egg Face Mini Muffins added to MFP - I don't know if anyone cares or if they have done this before. But I just made some mini muffins from Egg Face's blog and figured out the nutritional info. I also went on MFP and a...

Cortnee Z. posted a discussion topic 10 years, 2 months ago
Have a hard time eating after 7pm? - Hi all!! I found this cool trick from a friend at another forum and posted it to my blog! Check it out... http://mysleeveandme.blogspot.com/p/tips-tricks.html

Cortnee Z. posted a discussion topic 10 years, 3 months ago
Sleeve stretching?? -  I feel like all of a sudden I can eat a little more. Like 1 or 2 more bites!! Is this normal? Did I stretch my sleeve put from drinking water too fast? I'm scared. I don't want to...

Cortnee Z. posted a discussion topic 10 years, 3 months ago
Recipe Exchange? - Good morning friends!! I hope you are having a great day!! I thought it would be nice to exchange some recipe ideas on here! I don't have an actual recipe but I am really into t...

Cortnee Z. posted a discussion topic 10 years, 3 months ago
WATER...who knew? - So as you all know I have been on here several times complaining and whining because I don't have any energy, don't wanna work out, lack drive, etc., etc.  Well...the last few d...

Cortnee Z. posted a discussion topic 10 years, 3 months ago
My Blog - Hi friends!! I was inspired so much by everyone's help and information on here I decided to start my own VSG blog as well!! I hope you like and follow!! Have a GREAT day!! ht...

Cortnee Z. posted a discussion topic 10 years, 3 months ago
TAKE THAT STALL!!!! -  Woohoo!!!! My stall is over!! I lost 5 more pounds!! Praise the Lord and pass the biscuits!!!! Okay..wait..don't pass the biscuits ;-) So elated!! Thanks everyone for yor en...

Cortnee Z. posted a discussion topic 10 years, 3 months ago
Issues...Thyroid or Surgery? - I am almost 5 weeks out and haven't lost anything in 3 weeks. I am tired, irritable, and just plain don't want to do anything. Even when I walk I don't get the high like I should? ...

Cortnee Z. posted a discussion topic 10 years, 3 months ago
I'm gonna go workout!!! -  Who's with me?????

Cortnee Z. posted a discussion topic 10 years, 3 months ago
I'm refusing to workout...humph! - Even before my surgery I loved to be active and would start walking with anyone that asked me!! NOW? Not happenin'! What's going on - my surgeon's office says I am depressed and I ...

Cortnee Z. posted a discussion topic 10 years, 3 months ago
Natural Calm...what do you use? - So I am 4 weeks post-op and I had some BM issues just like the rest of us on here. I have used Natural Calm in the past but on here a lot of people use other things. I was just won...

Cortnee Z. posted a discussion topic 10 years, 3 months ago
How to change default nutrition settings on MFP? - I don't know if this is weird or not to ask about how to do something on MFP but I am frustrated by my default nutritional settings. It says I should only have 15 grams of protein ...

Cortnee Z. posted a discussion topic 10 years, 3 months ago
Cold medicine?? -  I have a cold and I  usually take Alka-Seltzer is that okay to have? If not what can I take? I feel like Poopoo :-( Help!!!

Cortnee Z. posted a discussion topic 10 years, 3 months ago
CLICK - friend or foe?!? - Sooo...this morning I tried some click powder a friend gave me and I fell in LOVE! I haven't been wanting coffee but needing a boost in the mornings and this definitely did it!! I ...

Cortnee Z. added a goal 10 years, 3 months ago
Get physically and mentally healthy through weight loss and exercise

Cortnee Z. posted a discussion topic 10 years, 3 months ago
Soft Foods - what works? - Hi all! I am a little over 2 weeks post op and I am eating some cottage cheese and green beans for my meals and maybe 1 protein shake a day now and a LOT of water  What did or are ...

Cortnee Z. posted a discussion topic 10 years, 4 months ago
2 weeks Post-Op - tired and frustrated - Hi all! I am 2 weeks post op and I am extremely tired and unmotivated. I started back to work a few days ago and I don't want to do anything. Last week and right after surgery all ...
About Me
Murrieta, CA
Location
38.9
BMI
VSG
Surgery
04/04/2012
Surgery Date
Apr 19, 2012
Member Since

Friends 19

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