CountryGirlGetsHealthy

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Today was a day of unexpected surprises. I stepped on the scale, bracing myself for the usual disappointment, only to be met with a shock. Down 10 pounds! I now weigh...

A Fresh Start in the First State

A New Chapter Begins

A Fresh Start in the First State

A New Chapter Begins

I'm excited to announce that my family and I are embarking on a new adventure! We're moving to Delaware to be c...

My First Steps: A Weight Loss Surgery Journey Begins

Today marked a significant milestone in my weight loss journey. I took my first steps towards a healthier future by completing m...

Why is weight loss surgery significantly more expensive in the United States compared to other countries? Because i'm thinking about weight loss surgery in Mexico or canada

As someone who has struggled with weight for most of my life, I’ve learned that the journey to a healthier self is often a solitary one. Despite the support of loved ones, sometimes the most diffic...

How can I deal with my sisters' disapproval of my weight loss surgery decision, especially when they don't understand the challenges of being overweight?

Just like many of you, I'm on a journey to improve my health. My parents were huge Dolly Parton fans And name me after her song jolene, and I've always loved her music and positive spirit. At 350 pounds, I know I need to

Just like many of you, I'm on a journey to improve my health. My parents were huge Dolly Parton fans And name me after her song jolene, and I've always loved her music and positive spirit. At 350 pounds, I know I need to

Just like many of you, I'm on a journey to improve my health. My parents were huge Dolly Parton fans And name me after her song Jolene, and I've always loved her musi...

What are some exercises I can do at 350 pounds.I can barely walk without getting breath easily