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MY FRIST STEPS A WEIGHT LOSS SURGERY JOURNEY BEGINS

Nov 01, 2024

My First Steps: A Weight Loss Surgery Journey Begins

 

Today marked a significant milestone in my weight loss journey. I took my first steps towards a healthier future by completing my initial exercise routine. It wasn't easy, but it was a start.

 

The Challenge

 

Weighing in at 350 pounds, I knew I had a long road ahead. The thought of even moderate exercise was daunting. But I was determined to make a change, to improve my health, and to qualify for weight loss surgery.

 

My First Workout

 

I started small, with a simple plan: walk up and down my driveway. It sounds easy, but it quickly became clear that it wasn't. I found myself gasping for breath and needing frequent breaks. It was frustrating, but I persevered.

 

Lessons Learned

 

This first workout taught me a few valuable lessons:

 

• Start small: Even the smallest steps can lead to big changes.

 

• Be patient with yourself: Progress takes time.

 

• Celebrate small victories: Every step, every breath, is a win.

 

Moving Forward

 

While today's workout was challenging, it was also empowering. I'm excited to continue this journey, to push my limits, and to achieve my goals. I know that with dedication and perseverance, I can overcome any obstacle.

 

Join Me on This Journey

 

I'm sharing my story to inspire others who may be struggling with their weight. I hope to provide motivation, support, and accountability. If you're on a similar journey, please share your experiences in the comments below. Let's support each other and work towards a healthier future together.

 

Remember, you're not alone.

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Nashville , TN
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60.1
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Oct 26, 2024
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