CountryGirlGetsHealthy
MY FRIST STEPS A WEIGHT LOSS SURGERY JOURNEY BEGINS
Nov 01, 2024
My First Steps: A Weight Loss Surgery Journey Begins
Today marked a significant milestone in my weight loss journey. I took my first steps towards a healthier future by completing my initial exercise routine. It wasn't easy, but it was a start.
The Challenge
Weighing in at 350 pounds, I knew I had a long road ahead. The thought of even moderate exercise was daunting. But I was determined to make a change, to improve my health, and to qualify for weight loss surgery.
My First Workout
I started small, with a simple plan: walk up and down my driveway. It sounds easy, but it quickly became clear that it wasn't. I found myself gasping for breath and needing frequent breaks. It was frustrating, but I persevered.
Lessons Learned
This first workout taught me a few valuable lessons:
• Start small: Even the smallest steps can lead to big changes.
• Be patient with yourself: Progress takes time.
• Celebrate small victories: Every step, every breath, is a win.
Moving Forward
While today's workout was challenging, it was also empowering. I'm excited to continue this journey, to push my limits, and to achieve my goals. I know that with dedication and perseverance, I can overcome any obstacle.
Join Me on This Journey
I'm sharing my story to inspire others who may be struggling with their weight. I hope to provide motivation, support, and accountability. If you're on a similar journey, please share your experiences in the comments below. Let's support each other and work towards a healthier future together.
Remember, you're not alone.