cowboy4life
1st Stall
Aug 07, 2010
Well, back to work this week and I have officially (?) hit my first non-loss week. After losing five pounds while on vacation two weeks ago, last week I didn't lose any weight. In fact, I have been gaining and losing the same two pounds for the past week. I don't know if this is a stall but I am trying to change up my routines. I am climbing as much as my knee will allow. But I think that I need to go get a cortisone shot pretty soon. This knee has been nagging for a while now.Just looking for some input here. According to my Fitday account, I am averaging about 66 grams of protein this week, with an average of 77 grams of carbs which includes 11 grams of dietary fiber. I am bringing up my protein intake while trying to lower my carbs. Is this a good way to go? Or am I just stressing?
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About Me
Laplace, LA
Location
31.6
BMI
Surgery
04/28/2010
Surgery Date
May 29, 2009
Member Since