Lisa S. accomplished a goal 6 years, 6 months ago
Weigh in the 100's

Lisa S. posted a discussion topic 6 years, 6 months ago
My spin on Elina's chicken soup - I hate left overs. But I hate throwing away food too. So a solution: a tasty (different) version of Elina's green chicken soup. I used the meat of 2 chicken thighs that I had mad...

Lisa S. uploaded a photo 6 years, 6 months ago

Lisa S. uploaded a photo 6 years, 6 months ago

Lisa S. uploaded a photo 6 years, 7 months ago

Lisa S. uploaded a photo 6 years, 7 months ago

Lisa S. posted a discussion topic 6 years, 7 months ago
8 months post op, 102lbs gone and...ONE DER LAND!! - That's right...I finally hit onderland. YES!!!! I had been at 202 for about 2 weeks. It feels GREAT!!!

Lisa S. posted a comment 6 years, 8 months ago
Thank you!

Lisa S. posted a discussion topic 6 years, 8 months ago
PB & J protein shake (Not for carb/calorie naz - I found this recipe for a PB&J protein shake. Yes...it is high in carbs and high in calories for some. I am 7 months out and I am using this as my pre workout shake today.....not e...

Lisa S. posted a discussion topic 6 years, 8 months ago
Awesome site for protein shake recipes - I came across this site today. She has a ton of recipes. But specifically lots of shake recipes. The site is dashingdish.com.

Lisa S. posted a comment 6 years, 8 months ago
woot woot!!! Its going to be awesome!!!

Lisa S. posted a discussion topic 6 years, 9 months ago
Protein shakes/powders containing arsenic???? - Have any of you guys seen this recently??? I was surprised. http://perfectbodyrx.com/2011/02/13/protein-wars-is-your-protein-powder-toxic/ It is an old study. I wonder if any...

Lisa S. posted a comment 6 years, 9 months ago
Thanks pretty lady!!

Lisa S. posted a discussion topic 6 years, 9 months ago
new pics in profile down 93lbs - I can never figure out how to post pictures here so I put them in my profile. I am almost 7 months post-op and down 93lbs!! Crazy. Its almost surreal. I still don't see it. Oh well...

Lisa S. uploaded a photo 6 years, 9 months ago

Lisa S. posted a discussion topic 6 years, 9 months ago
Key Lime Pie Shake...OMG!!!! - I found this recipe in my new Oxygen Women's Fitness magazine. It is so good. I had one for breakfast. And am taking naother to the gym with me. Here is the recipe and the stats fr...

Lisa S. accomplished a goal 6 years, 9 months ago
Be able to shop in Misses section instead of the Plus Size section

Lisa S. posted a discussion topic 6 years, 9 months ago
6 month surgiversary...down 85 lbs. - Wow...these past 6 months have flown by. I am amazed. I started my journey at 301lbs. And now I am at about 212. I was squeezing into size 26 jeans and 3x or 4x (plus size) shirts....

Lisa S. posted a comment 6 years, 9 months ago
It just so happens I am sorting and cleaning a bag of dry black beans...

Lisa S. posted a discussion topic 6 years, 10 months ago
5 months out and down 80lbs!!!! - It will be 5 months tomorrow. My surgery was July 9th. I am down 80lbs. WOW!!! The weird thing...I don't see it. I look in the mirror and still see fat me. Everyone else sees the c...

Lisa S. posted a discussion topic 7 years, 1 month ago
Upping carbs and calories = 5lb loss in 4 days!!! - Disclosure: This has worked for me. Talk to your surgeon/nut, etc. about YOUR plan. I upped my calories to 700-800 and carbs 30-40 and this resulted in a 5lb loss in 4 days. It ...

Lisa S. posted a discussion topic 7 years, 1 month ago
50lbs gone forever...finally!! - I finally hit 50lbs lost after a long 3wk stall. I was almost in tears. This was a mini goal for me. I was wanting to hit it by 2 months out. I missed that by almost 2 weeks. But i...

Lisa S. posted a discussion topic 7 years, 1 month ago
X-post: Elina's green chicken soup - OMG!!! -   So I got ambitious this morning. I made a batch of Elina's green chicken soup. It took 2 pots. Her recipe says 1 big pot. And yes...you need a BIG pot. And another speed bump; I ...

Lisa S. posted a discussion topic 7 years, 1 month ago
Elina's green chicken soup - OMG!!! -  So I got ambitious this morning. I made a batch of Elina's green chicken soup. It took 2 pots. Her recipe says 1 big pot. And yes...you need a BIG pot. And another speed bump; I d...

Lisa S. posted a discussion topic 7 years, 1 month ago
New pre/post-op pics added to profile - I couldn't figure out how to post them here. UGH!!! I have NEVER posted pics before. Please ignore the sports bra and undies. I should have taken some with clothes on too! I think...
About Me
NV
Location
30.5
BMI
VSG
Surgery
07/09/2012
Surgery Date
Nov 30, 2011
Member Since

Friends 87

Latest Blog 13

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