Feb 03, 2009
So a few weeks back I started working on this Couch to 5K program with hopes that I would be in shape to do my first post-op 5K by mid May. Even though my body is way pissed at me (I do miss Ibuprofen) I have continued to push through but today the treadmill took its vengeance out on me and commenced to beating my ass like I had stole something. It was truly a sight to see. It was all most like someone else was controlling the speed of the treadmill other than me.
Jul 29, 2008