christi R.
christi R. accomplished a goal 12 years, 5 months ago
Walking everyday, indoors or Out!
christi R. added a goal 12 years, 5 months ago
Walking everyday, indoors or Out!
christi R. posted a discussion topic 12 years, 5 months ago
ticker question - How do I add my ticker to my posts?
christi R. posted a discussion topic 12 years, 5 months ago
Soft Foods diet.....need high protein, low carb Id - I just started my soft foods phase, 1 week post op too! Anyway, I have been using the OH nutrition tracker and I really need to reduce my carb in take. Any ideas on low carb, high...
christi R. uploaded a photo 12 years, 5 months ago
christi R. added a goal 12 years, 5 months ago
wear my CPAP every night!
christi R. posted a discussion topic 12 years, 5 months ago
not hungry but want to eat real food:( - I am 4 days post op and I am on my liquid diet. Thankfully it isn't clear liquids! But I am ready for a hot meal:( Yesterday, I ate a cup of velvet potato soup and thats what I a...
christi R. posted a discussion topic 12 years, 5 months ago
water or protein??? - Hi everyone. I am 4 days post surgery(lapro RNY) and I am having a lot of difficulties getting my liquids in b/c I am making sure I drink my protein shakes? What is more important...