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5 day pouch test - Has any VSG'ers done this?? If so what was the results and did it help you?

I live in Key West Florida...Any support grps here - Does anyone know of a wls group here in key west?

Why is it hard to post pics on here? - Not sure how to put pics up. Ive done it before but it took a while to do it and I dont remember how

Failing myself - Ughhh, I havent been making very good decisions lately and I know what I need to do. But why is it so hard to get back on track? Where do I start at? I am 5 ft 11 and I was 300 and...

My Surgiversary is December 2nd - Hello I was stopping in to say hello. I havent been on in awhile and wanted to get on and say grats to all the new vsg'ers keep to your goals cause it worth it. I started off at 30...

How are the december 2010 people doing - Hello how is everyone doing????

How do change profile picture? - I got the picture up but its not in my avatar but avatar page shows it there

Husband left me & I hit onederland - Well my husband has left me to go live with his best friend who has always been a bachlor, they been friends since high school and he thinks he wants that life now. At least to be ...

Questions about working out and diet - I was told tonight I need to up my intake of calories and carbs. I shoot for 800 a day and low carbs. What should my calories and carbs be if I am working out about 4 to 5 times a...

Getting close to my first goal!! - Well my surgery was on dec 2nd and I am almost to my first goal off being under 200 pounds. 11 More pounds to go!!! I am 211 now.  I feel great!  I hope it keeps coming off.  I hav...

Stomach Flu - Tuesday night I started feeling bad and went to bed at 8 got back up cause I was freezing so I took my temp and it was 100.8. By 130 am I was 102.  Husband finally got off work cam...

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