I've been snacking all day. At least it feels that way. Not even really hungry, just peckish and unsatisfied with my meals. It's frustrating and stressful because I'm calorie and macronutrient obsessed. I know it doesn't matter, ultimately, so long as
I mean, I knew, theoretically, that they were under there since my arms and shoulders move. I've pressed down in that area before, beneath the flesh and fat, and felt something hard in that general...
So, good news! I now weigh less than I did when I graduated from High School in 1989! Can you believe that? I barely can. I've been losing a steady 2lbs/week since my surgery on 11/20. Not as much as some fast losers, but it feels like nothing to sneez
It seems pretty important for me to track everything I eat right now at 4 weeks out. I'm struggling to get enough protein and calories each day. But, after a while, it seems that you know how much you can eat and you're able to get your protein allowan
I did search the forums before asking this, but I didn't get a satisfactory answer.
I'm a milk drinker and three times since surgery, I have tried to drink a cup of Horizon Organic 2% Lactose Free milk and each time, I've become nauseated. Now,