Dec 07, 2018
I knew it was going to happen and I thought I was prepared for it. I made my dinner this evening and stopped when I'd had enough. I'm in the lucky group that burps or hiccups when I've had enough. I wanted to eat more! I was a bit... not angry or disappointed... I don't know an emotion word for how I felt. It was like a part of my brain was confused to be full from a palm sized portion of food.
Another thing I've noticed I do is linger at the table after dinner. This isn't new, I think I've done it for years. So I'm in the kitchen, at the table, near whatever I've cooked for dinner. If I still want a bit more, it's right there before I've stored it away. Why do I do this? It's a weird self sabotage. I'm writing this post from the kitchen table after I've cleaned up and put everything away. I spend a lot of time in here. Browsing the web. Chatting with my wife. Talking to the boys. Listening to music. Nothing that requires the kitchen. This is a bad habit I need to break but just figured out. I'm 47!!