4 weeks & 1 day

Aug 14, 2010

So it has been exactly 4 weeks and 1 day since my surgery.
So far I have lost 32 pounds. 
I was disapointed because in the first 2 weeks I lost 25, 5 the third and then only 2 this past week.
I exercise 5 times a week, I get on the treadmill for 40 to 40 minutes, depending on how I feel.
I don't eat a whole lot, drink lots of water and take my vitamins.
When I look at myself in the mirror I cannot tell at all that I have lost any weight :(
This is so frustrating.
Also my pants are still fitting the same, not getting any looser.
I know I should be very happy with 32 pounds and I want to be, but somehow I feel like I could have done better.

Today I am going to my first support group meeting, hopefully they can help me out and give me some tips.

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