Can I follow a ketosis lifestyle after gastric bypass?

Jan 27, 2018

 I am 10 years postop ruin my gastric bypass. I lost 90 pounds and kept it off until I had a back injury six years ago then I have progressively gained all my weight back and I am now at the same weight that I was when I had my surgery. I have read a lot about a ketosis lifestyle but I'm  unsure if I can consume enough food to stay in ketosis?  I can only eat small amounts of food at a time and am having a hard time  eating enough protein and fat. Just wondering if anyone else has had success with this diet after gastric bypass and how you do it? 

4 Comments