Ok Back to Business

Jan 31, 2010

Well my winter break is over and I am officially back to work tomorrow.  I went to a support group on Saturday and it was really good for me.  I am admitting my powerlessnes over food.. The band stops me from eating large amounts of food, but my head still wants to eat like a 323 pound person.  The compulsion is back. Its emotional and spiritual and frankly habitual.. at least 50 years of eating badly.. i still always want to reach for sugar or ice cream when things don't go my way. So back to my group. actually a new group.  A good first step. Now to keep making that step. My life is about to get really busy.. but I have to try.
I am going to continue writing in my blog about this journey in hopes it will remind me of where I am and have been and if anyone wants to join me -- welcome!!

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